Fifty And Fierce: Your Time Is Now
Life after 50 can bring huge changes — the children leave home, relationships shift, careers evolve, health and hormones take centre stage, and anxiety can creep in when you least expect it. Many women find themselves wondering, “What’s next for me?” I help you answer that question with confidence, clarity, and a renewed sense of purpose.
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Using powerful NLP techniques, solution-focused coaching, and gentle but effective hypnosis, I guide you to clear the mental clutter, shift unhelpful patterns, and reconnect with your strengths. Whether you’re moving through empty nest grief, the stress of caregiving, divorce recovery, menopause challenges, or an unexpected career change, we work together to turn uncertainty into possibility.
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Our sessions are practical, forward-focused, and deeply personalised. You’ll learn tools to quiet anxious thoughts, strengthen emotional resilience, and create a clear roadmap for the next chapter of your life. My goal is simple — to help you move forward faster, with more ease, and step into your future feeling vibrant, confident, and completely in control of your own story.
All About Me
I grew up as an RAF child, moving from place to place, and in a family that was far from stable. My early life
was marked by challenges no child should ever have to face — including abuse and trauma.
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​At 49, I became a mother, raising my wonderful son with special educational needs as a solo parent in Spain.
That journey taught me more about patience, courage, and unconditional love than any textbook ever could.
Yet those experiences shaped my resilience and fuelled my determination to create a life on my own terms. Over the years, I’ve reinvented myself many times — from teaching and childcare to fashion design, business ownership, and now, empowerment coaching and hypnosis.
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I’ve been privileged to train with some of the most inspiring mentors in the world — Paul McKenna, Richard Bandler, and Jay Shetty — blending powerful mindset strategies, practical tools, and compassionate guidance to help women over 50 design lives they truly love.
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My life’s work is to prove that no matter where you’ve been or how turbulent the journey, you have the power to choose where you go next. Together, we can rise above old limitations, ignite fresh possibilities, and create lives that feel vibrant, authentic, and free.
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My mantra: “We rise higher when we rise together.”
